Archive for the tag 'Fitness'
Fitness for Life
Fitness has become lately one of the most popular methods of physical training, having now all the rights to claim the status of mass sport. The word comes from English and it crossed over all linguistic barriers, being translated as ‘physical shape’, ‘physical state’, ‘general physical training’, ‘health state’, etc. Deriving from women body building, [...]
Posted in category: Fitness
September 28, 2009 by admin with Comments (0)
Tags: body building, exercise, Fitness, Health
Yoga – The Solution for Insomnia
At one time, or another, all of us have experienced insomnia for any type of reason. There are times when lack of sleep just can’t be helped, such as: the loss a loved one, going through a divorce, and losing your job. These are some of life’s serious crisis situations, where we have to let [...]
Posted in category: Yoga
August 26, 2009 by admin with Comments (2)
Tags: fit, Fitness, Health, healthy, insomnia, sleep, sleeping, sleepy, Yoga