Fundacion Centro De Equinoterapia Ips Neiva

Lack of a proper blood level in human beings is the major cause of the condition known as anemia. Shortage of blood means erythrocytes or red blood cells will not be produced in the correct quantity. The anomaly can be rectified with diets. Specifically, diets containing large amount of Vitamin B12 (cobalamin). Studies show that some cases of Vitamin B12 anemic condition can lead to permanent brain damage. The good news however, is vitamin B12 is present in almost all varieties of foods. So long as you eat meat regularly, even just once a week, you are getting vitamin B12 in your diet. Eggs, cheese, and dairy products are other examples of... read more >>

The Food and Drug Administration understands that people may not eat properly. That is why they have listed recommendations for consumers about health supplements – and specifically those with antioxidant properties. The simple fact is the human body cannot work properly without antioxidants. The FDA acknowledges that a lack of antioxidants in a person’s diet is detrimental to their health. They also recognize that health supplements are coming to the aid of many people. Most people — even those who eat healthy — do not consume the proper amounts of vitamins and minerals they need on a daily basis. When the human body lacks the... read more >>

The health benefits of alfalfa are largely unsupported scientifically, although there is plenty of anecdotal enthusiasm for it. Alfalfa is highly nutritious, containing approximately 16% protein, and 8% of minerals like calcium, iron, potassium, and magnesium. It also contains small amounts of the vitamins A, D, E, and K. Alfalfa is believed to support the immune system, help in normalizing blood clotting, assist with the absorption of nutrients, alleviate hot flushes, cleanse the blood, and promote heart health. New research also found that alfalfa sprouts and other sprouted vegetables (like broccoli and clover sprouts), may help protect new... read more >>

A well-balanced diet and affinity for all food groups ensure right amounts of much-needed nutrients. However, not all people are blessed with a liking for vegetables or tolerance for milk. There are also people with allergies to nuts and poultry which are excellent sources of protein and good fat. What if you are one of them? How can you be sure that you get proper nutrition without force-feeding yourself brocollis? This is why supplements and nutrition should work together. Before taking supplements, it would be wise to seek your doctor’s advice. After all, you want to be sure to have the proper supplements and nutrition. The wide variety... read more >>