Archive for the 'Supplements' Category

Supplement Your Diet With Vitamin B12

Lack of a proper blood level in human beings is the major cause of the condition known as anemia. Shortage of blood means erythrocytes or red blood cells will not be produced in the correct quantity. The anomaly can be rectified with diets. Specifically, diets containing large amount of Vitamin B12 (cobalamin). Studies show that [...]

Health Supplements – Antioxidants and the FDA

The Food and Drug Administration understands that people may not eat properly. That is why they have listed recommendations for consumers about health supplements – and specifically those with antioxidant properties. The simple fact is the human body cannot work properly without antioxidants. The FDA acknowledges that a lack of antioxidants in a person’s diet [...]

The Green Food Supplement Alfalfa

The health benefits of alfalfa are largely unsupported scientifically, although there is plenty of anecdotal enthusiasm for it. Alfalfa is highly nutritious, containing approximately 16% protein, and 8% of minerals like calcium, iron, potassium, and magnesium. It also contains small amounts of the vitamins A, D, E, and K. Alfalfa is believed to support the [...]

Supplements And Nutrition

A well-balanced diet and affinity for all food groups ensure right amounts of much-needed nutrients. However, not all people are blessed with a liking for vegetables or tolerance for milk. There are also people with allergies to nuts and poultry which are excellent sources of protein and good fat. What if you are one of [...]