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100% WHEY PROTEIN – GOLD STANDARD

admin — Wed, 04 Aug 2010 06:22:09 +0000

Product Description “100% Whey Protein – Gold Standard”
Optimum Nutrition’s 100% Whey Protein contains 24 grams of protein, only 2-3 grams of carbohydrates, 1.5 grams of fat and minimal lactose, the choice of brand is clear, now to decide what flavor and size! Optimum’s 100% Whey Protein comes in 1, 2 and 5 pound containers and is available in Double Rich Chocolate, Chocolate Mint, Cookies and Cream, Strawberry and Vanilla.

Product Features “100% Whey Protein – Gold Standard”

* One 5.15-pound tub of chocolate-flavored whey protein
* Packed with whey protein isolates
* For maintaining and increasing lean muscle mass
* Instantized to mix easily with a spoon
* Each serving provides over 5 grams of BCAAs

Review Of Bill Phillips Right Nutrition Light Shake, Vanilla, 1.4-Ounce Servings, 12-Count Box

admin — Tue, 08 Dec 2009 17:13:38 +0000

Right vanilla shakes taste like a Betty Crocker butter recipe cake mix. No chemical taste or smell at all. Best protien shake I have ever tasted and the best part is the ingredients! Naturally flavored and sweetened.

Product Description

22 g whey protein, 11g carbs, fat free and sugar free 23 vitamins and minerals – supports well being and health 150 mg green tea extract – proven effective natural anti – oxidant naturally flavored and sweetened – free of aspartame and sucralose only 130 calories – feel lighter and leaner.

bill phillips right shakes

How to Get Steroids

admin — Sun, 25 Oct 2009 00:53:52 +0000

buy Steroids

Anabolic steroid is the very strong drug. This drug is the kinds of synthetic steroids. This is a very helpful material to stimulate the muscle to grow beyond the normal growth. Usually, some athletes use the steroids to give them some excellent muscle power, especially for some athlete in the sport that needs the absolute power of the muscle. This drug has been categorized as the kind of dangerous drug. Even though this is not included to the group of illegal drugs but still, you would need the prescription to get the steroid. The usage of the steroid is extremely watched by the Food and Drug Administration of the FDA. That is why; getting the steroids without the prescription could be categorized as illegal act.

The Food and Drug Administration has stated that the steroid is prohibited for anyone less than 18 years of age. This is important because the under 18 age is considered as the peak of the growing period of the normal human growth phase. Usually, the steroid is being used as the supplement to stimulate the human muscle to grow beyond its maximum capacity. Well, surely the result was awesome at the beginning, but still this drug has been considered as the prohibited drug in the professional or amateur sport world. The athlete who uses the steroid would be considered as an athlete who committed the doping. They would be suspended for the actions. But perhaps, some of us might need the steroids for some medication, surely under the professional healthcare advice. If they need to Buy Steroids, they might need to click the Roid-shop.com.

In the site that was mentioned above, they would find many things that they need to have. Some of them, for some reasons need the steroids to support their medical treatments. In this case, they still should have the prescription from the doctor to be able to Buy Steroids, even on the online drugstore such as this one. In the site above, they would also be able to get the Dianabol. But that is not all. They could get some excellent information about the steroids in the site. With the perfect information, they would be able to know more about the benefits and some bad effects of the steroids for the users. So, just in case they want to use the steroids, they must really understand about the effects of the drugs.

The Benefits of Multi Vitamin Supplements

admin — Wed, 26 Aug 2009 06:04:07 +0000

The majority of people do not eat a sufficiently balanced diet to provide them with all of the vitamins that they require and this has led to a boom in the multi vitamin supplement industry. Multi vitamin supplements are available in a number of different forms, including tablets, gel capsules, and even liquids. Of course, the most obvious benefit to taking multi vitamin supplements is convenience. It is far easier for a person to take one dose of a multi vitamin supplement that contains all of the necessary vitamins compared to taking each one individually. This is especially the case for children as it can be difficult for them to take a large number of vitamin supplements but one dose of a multi vitamin supplement is far easier. Of course, a liquid multi vitamin supplement is the most suitable form for children; however, it also is beneficial to anyone who has difficulty taking supplements in traditional tablet form.

The increase in the availability of multi vitamin supplements has led to a great variety in the brands and the actual content of the multi vitamin supplements. The names of some of the nutrients in these multi vitamin supplements can be a little bewildering and many people simply do not know which ones they require. To make the decision simpler there are now a number of multi vitamin supplements created for specific people. For example, there are multi vitamin supplements that are designed for children. These multi vitamin supplements contain the specific nutrients that children need for them to grow and develop properly. Pregnant women have unique nutrient requirements to ensure that their baby receives the necessary nutrients and there are multi vitamin supplements prepared for pregnant women. As we get older, we also have different nutrient requirements and multi vitamin supplements for the elderly are a popular product.

It is important to consider the contents of any multi vitamin supplement before consuming too many. Some vitamins can be toxic if too much is absorbed and this can occur more easily with multi vitamin supplements as some of the content may be overlooked. The labeling of the actual percentage of the recommended daily allowance for each vitamin in a multi vitamin supplement should be clearly labeled and must be assessed before a person takes them. Always seek professional medical advice before taking any multi vitamin supplement if there is any doubt as to the benefits of the contents.

Supplement Your Diet With Vitamin B12

admin — Tue, 26 May 2009 05:49:06 +0000

Lack of a proper blood level in human beings is the major cause of the condition known as anemia.

Shortage of blood means erythrocytes or red blood cells will not be produced in the correct quantity.

The anomaly can be rectified with diets. Specifically, diets containing large amount of Vitamin B12 (cobalamin).

Studies show that some cases of Vitamin B12 anemic condition can lead to permanent brain damage.

The good news however, is vitamin B12 is present in almost all varieties of foods.

So long as you eat meat regularly, even just once a week, you are getting vitamin B12 in your diet.

Eggs, cheese, and dairy products are other examples of foods that contain this essential nutrient.

For vegetarians, fortified cereals and soy products offer plenty of vitamin B12.

But tarry a while, experts say the class of people most susceptible to low level of vitamin B12 intake are vegetarians.

The reason?

These people do not eat any kind of animal products. And some, apart from their disdain of animal products, do not eat fortified grains or cereals.

It is highly recommended that vegetarians should take vitamin B12 supplements regularly to compensate for its absence in their diets.

Don’t be among those who live under the illusion that certain vegetables have vitamin B12. The fact is only one plant has been proven to have a form of vitamin B12 that can be utilized by humans.

That plant is a Chinese herb known as Dang Guy. And it is not available in appreciable quantity everywhere.

So most vegetarians don’t really have any option than to take supplements.

The decision to change your diet to that of a vegetarian is not one only you can make. It’s a good idea to talk it over with your physician.

If you’ve been a vegetarian for sometime and haven’t had a medical check up and a blood test, then it’s about time you go in for one as soon as possible, even if you are feeling fine.

This is because vitamin B12 deficiency can take years to develop, and by the time you start to experience the anemia symptoms, you might already be in danger of permanent brain damage.

People, who due to surgery have had parts of their stomach removed are also very susceptible to deficiency of vitamin B12.

The parietal cells in your stomach (the same one that produces the acid which aids digestion) also produces a glycoprotein called “intrinsic factor”. This “factor” must be present in the body for vitamin B12 to be absorbed.

In the absence of the intrinsic factor, you will require diets that contain a large quantity of vitamin B12 to avoid anemia.

People in this situation should also take vitamin B12 rich foods like liver for instance, to get the right amount of the nutrient.

If these suggestions don’t appeal to you, then you can take vitamin B12 injections.

Health Supplements – Antioxidants and the FDA

admin — Sun, 26 Apr 2009 05:33:54 +0000

The Food and Drug Administration understands that people may not eat properly. That is why they have listed recommendations for consumers about health supplements – and specifically those with antioxidant properties. The simple fact is the human body cannot work properly without antioxidants. The FDA acknowledges that a lack of antioxidants in a person’s diet is detrimental to their health. They also recognize that health supplements are coming to the aid of many people.

Most people — even those who eat healthy — do not consume the proper amounts of vitamins and minerals they need on a daily basis. When the human body lacks the proper nutrients that include antioxidants (foods that contain vitamins C and E, along with beta-carotene and selenium) the immune system is not as strong as it should be. This means that common illnesses and even serious diseases can arise.

Antioxidants are a protection from free radicals. Free radicals should be thought of as dangerous, deformed enemies who are out to hurt us. Actually, free radicals are mutated oxygen molecules. They are “mutated” by pollution, sun and other hazards. When free radicals are allowed to run free inside the human body, they will attach to cell walls and start to change the cell. Changes in the cells can bring on early aging and even cancer.

Health supplements, such as Resveracine, are the soldiers that guard us against the outside, enemy forces. Resveracine is a combination of super nutrients. This “super hero” is specially formulated to provide the human body with the highest level of free radical scavenger hunters in the world today.

It should be noted that nothing will ever take the place of whole foods. However, the simple fact remains that in today’s world of processed foods, adding a health supplement such as Resveracine to your diet is the only sure way to ensure that you have a ready supply of antioxidants available to fight off disease and signs of early aging.

Only in recent years has the importance of antioxidants been relayed to the general lay person. Education by cancer and disease organizations has prompted many to purchase health supplements for themselves and their families. People are coming to understand that if they take in enough antioxidant though healthy eating and health supplements, their bodies will have a strong defense system in place.

The fact that antioxidants slow down the aging process is the added benefit. Doesn’t it just make sense to make sure you are getting all of the nutrients you need?

The Green Food Supplement Alfalfa

admin — Thu, 26 Mar 2009 06:04:26 +0000

The health benefits of alfalfa are largely unsupported scientifically, although there is plenty of anecdotal enthusiasm for it. Alfalfa is highly nutritious, containing approximately 16% protein, and 8% of minerals like calcium, iron, potassium, and magnesium. It also contains small amounts of the vitamins A, D, E, and K.

Alfalfa is believed to support the immune system, help in normalizing blood clotting, assist with the absorption of nutrients, alleviate hot flushes, cleanse the blood, and promote heart health.

New research also found that alfalfa sprouts and other sprouted vegetables (like broccoli and clover sprouts), may help protect new cells from DNA damage. In the trial conducted on human cells in vitro, researchers at the University of Ulster’s School of Biomedical Sciences found that whilst sprouts didn’t improve the health of already damaged DNA, it did protect cells from new damage. DNA damage is a biochemical indicator of cancer.

However, there are a few things to consider before adding a lot of sprouts to your diet, or supplementing with alfalfa.

Sprouts can harbor bacteria that leads to food poisoning. This is particularly of issue for children, the elderly, and people with immune related illnesses, like Aids. The problem can be eliminated if sprouts are cooked, but then you don’t get the benefit of all the enzymes in them, and some vitamins may be lost. There was an outbreak of salmonella in 2002 in California, Arizona, New Mexico, and Colorado, and the FDA recommends that sprouts be cooked first.

And in 1995, alfalfa sprouts were associated with an outbreak of salmonella in Chicago. 17 people experienced symptoms ranging from diarrhea, vomiting, fever, and headaches, and 4 people had to be hospitalized. Many organic growers, however, feel their seeds are safe, and the risk is exaggerated. Washing sprouts well can minimize the risk of bacterial poisoning like salmonella. Thorough washing also removes mold, another possible problem.

One potential issue intrinsic to alfalfa is that it has been associated with systemic lupus erythematosus (SLE) in animal studies (as opposed to human trials or cases). Alfalfa supplements have been associated with the activation of dormant SLE as well. SLE is an autoimmune disease, which can damage the kidneys and other organs.

Alfalfa can also interfere with the way the body uses vitamin E, and has been linked to abnormalities in the blood. These possible issues make taking alfalfa supplements long term a bit risky.

References:
1. nutraingredients.com/news/ng.asp?id=52995
2. nutraingredients.com/news/ng.asp?id=34189
3. Dr Kenneth Cooper, Advanced Nutritional Therapies

Supplements And Nutrition

admin — Tue, 26 Dec 2006 05:38:40 +0000

A well-balanced diet and affinity for all food groups ensure right amounts of much-needed nutrients. However, not all people are blessed with a liking for vegetables or tolerance for milk. There are also people with allergies to nuts and poultry which are excellent sources of protein and good fat. What if you are one of them? How can you be sure that you get proper nutrition without force-feeding yourself brocollis? This is why supplements and nutrition should work together.

Before taking supplements, it would be wise to seek your doctor’s advice. After all, you want to be sure to have the proper supplements and nutrition. The wide variety of supplements include multivitamins, protein supplements, minerals, and specialized supplements. Multivitamins are the most prescribed supplements. Regulated and concentrated amounts of essential vitamins are packed in a tablet or gels. Protein supplements are commonly used by people who want to build more muscle such as athletes. Mineral supplements include calcium for bone growth. Dietary supplements and memory enhancers are commonly classified as specialized supplements.

Supplements and nutrition must be complementary. For example, a person who consumes large amounts of carrots and squash need not take a supplement of Vitamin A. This is because too much of Vitamin A can cause a yellow or orange tinge to the skin. Other overdoses on minerals and vitamins can even disrupt normal hormonal function. After all, even too much of a good thing can be hazardous to health.

Hence, a proper supplements and nutrition scheme must be discussed with the doctor in order to prevent overdoses or taking unnecessary supplements. The US FDA in recognition of the growing market and need for supplements has taken steps to regulate the production, dosage, and sanitation of supplements. This was done to ensure good-quality products. This move is also partly due to rising number of unprescribed supplement use among consumers. The agency also stressed the importance of informed use among supplement users. It is not enough to know the name of your supplements. You should know what deficiency it corrects and how it works. Studies show that many use different supplements whereas tests done to them indicate only a minimal lack which can be corrected by a single kind. Also, despite the supplement rage, doctors and health experts still stand by natural correction of deficiencies by means of a proper diet. They suggest eating alternative sources of nutrients found in allergy-inducing foods. Hey, real food tastes better than capsules anyway.