Fundacion Centro De Equinoterapia Ips Neiva

People practice yoga for a variety of reasons. Many yoga practitioners are interested in the health benefits that come from regularly performing the routines. Others want a state of harmony between inner and outer self. Still others practice yoga primarily to relax. A State of Harmony The profound relaxation available through yoga includes a state of clarity of mind, and of harmony with and understanding of the world. If such a state of relaxation is your goal, you will need to use most of the yoga techniques available. Pay special attention to breathing, diet, correctly performing the exercises, and meditating. The deep, prolonged breath one... read more >>

Acne is a skin disorder resulting from the actions of hormones and other substances on skin’s oil glands and hair follicles. These things often lead to plugged pores and outbreak of lesions more commonly known as pimples and zits. Acne lesions basically occur on the face, back, chest, neck and shoulders. Thus acne is a term for plugged pores [blackheads and whiteheads], pimples and even deeper lumps [cysts and nodules] that appear in different parts of the body. How does acne develop? Acne is a disease of the pilosebaceous units [PSUs], which consists of sebaceous glands connected to a canal, called a follicle that contains a layer of fine hair.... read more >>

Acne is one of life’s little irritants and a major cause for loss of self esteem and self worth for our youth.  Occurring at any age, but commonly in your teenage year’s acne is one of the most frustrating skin conditions you can have. As a teenager I personally battled acne and lost.  I didn’t know what caused it and there were myths all over about too much candy and chocolate, too much stress, preservatives in foods, sweating from exercise, etc.  There are probably hundreds of wrong statements about what causes acne and just as many home remedies that don’t help to cure acne. Acne is caused by excessive oils on your... read more >>