Archive for August, 2006

Western Medicine is Curative – Alternative Medicine is Preventive

Have you heard the term “wellness?” It has two contexts, one in alternative medicine and one in Western medicine. In the alternative medicine world, wellness means taking care of yourself so you don’t get sick. Let’s find ways to avoid cancer, heart disease, mental illness. We can do this through changing our diet, exercising more, [...]

Headaches And Advice – Alternative Treatments

There are now many alternative and natural treatments to help people who suffer from headaches and migraines. In this article, I write about these type of remedies and also recommend the types of food people should avoid if they are always suffering from headaches and migraines. There are many causes of headaches including: Excessive amounts [...]

Acne – Some Alternative Therapies

Zits, pimples, blemishes, breakouts-whatever you call it, acne can be a challenging condition that can be difficult to treat.  Acne is very common, with an estimated 80% of all people worldwide expected to suffer from some sort of acne in their lifetime.  For those who suffer from the occasional zit, acne is a transient annoyance [...]

Yoga For Stress Relief

Yoga is a science. That is something to grasp. Yoga is a science, and not a vague, dreamy drifting or imagining. While it is true the west has been familiar with the practice of yoga for a relatively short time, yoga is not a new discipline , and it has been studied and practiced in [...]

Cayenne – A Constipation Home Remedy

Cayenne is a constipation home remedy that is effective in producing peristalsis in your colon and aids digestion. It can be used regularly at every meal and when needed for constipation.  Cayenne pepper is known to help thin the blood.  So, it is good for improving blood circulation. Cayenne is available in capsules of different [...]